Resources
Resources I love
These are websites, classes, books and videos I personally appreciate and often share with clients. I’m not affiliated with any of them. They’re here for education and inspiration only, and they’re not a substitute for care from your own health professional.
Emotional & energy wellness
Allie Duzett Classes
Online emotional and energy wellness classes, many offered by donation, with free foundational sessions.
Court of Atonement
Spiritual healing classes and resources from the Court of Atonement.
Brad Yates: Tapping (EFT)
Brad Yates’ free EFT tapping videos on YouTube. Try “Healing From the Inside Out” below.
Food & gardening
Baked by Melissa Salads
Melissa Ben-Ishay’s colorful, veggie-packed salad recipes, including her popular Green Goddess Salad.
Herrick Kimball: Minibed Gardening
Herrick Kimball’s simple, manageable Minibed Gardening method, with free how-to videos.
Dental health
Dr. Michelle Jorgensen: Biological Dentistry
A biological dentist who teaches about whole-body oral health. I learned from her during my naturopathic training and recommend all of her videos.
Amino Acid Support Chart
A printable checklist for serotonin, dopamine, GABA, endorphins, and blood sugar — with amino acids traditionally used for support.
Books & learning
Jane McLelland: How to Starve Cancer
A book and online course on nutrition and metabolic approaches, based on the author’s personal story.
Dr. Neil McKinney: Naturopathic Oncology
A reference book on integrative and naturopathic approaches, written by a naturopathic doctor.
Christina Veselak: EAT!
A guide to using food and amino acids to support the brain in addiction recovery and ease cravings, from a psychotherapist and nutritionist with 40 years in the field.
Have a question about any of these? I’m happy to talk it through. Reach out through my contact page.
Homeopathy
Joette Calabrese: Pippa, Pimples and Homeopathy
An article by homeopath Joette Calabrese about a teen’s skin and the homeopathic approach her family chose.
Watch: Recommended Video
Did Your Hands Match? Forgotten Frequencies with Dr. Edward Group (Facebook video)