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The Wet Sock Treatment: An Old-Fashioned Way to Support the Body Through a Fever
Sometimes the simplest remedies are the ones our grandmothers knew best. The wet sock treatment, sometimes called “warming socks,” is a traditional hydrotherapy practice used in naturopathic and European folk medicine to help the body through colds, congestion and fevers. All it takes is a pair of cotton socks, a pair of wool socks and…
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Herbal Saline Rinses: Eyebright for the Eyes, Mullein for the Nose, Throat and Lungs
Saline is one of the simplest tools for supporting the body’s natural cleansing. Our eyes, sinuses and airways are lined with delicate tissue that works hard to clear out dust, pollen and everyday irritants. Making your saline with a gentle herbal tea instead of plain water adds the traditional benefits of two well-loved plants. Eyebright…
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Why I Made My Own Parasite Formula
By Valora Barlow, Valora’s Garden Hi friends, I want to share a little story with you, because it’s a big part of why I do what I do. A while back, I was working through my own detox. Like many of you, I had read the books, talked to people I trust and tried a…
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Energy
When we attempt to explain the power of energy, we compare it to going into a room and flipping the light switch and seeing the light turn on, we do not see the energy as it goes thru the wires, but we see the end result. That is how Bio-Kinetic testing is. You cannot see…
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Parasites
As defined by the Enclyopedia, Intestinal parasites* are organisms that live in the gastrointestinal* tract of animals, including humans. They can cause diarrhea (dye-uh-REE-uh) and other symptoms. *parasites(PAIR-uh-sites) are organisms such as protozoa (one-celled animals), worms, or insects that must live on or inside a human or other organism to survive. An animal or plant…
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If your health needs a boost, start here.
When you start to detox your body a good practice is to spend at least one month on an herbal parasite formula.This will help to get rid of the larger worms, flukes, etc. It will also help reduce your microorganisms (candida, bacterias, etc.) that affect your desire for foods. Clean your liver and enhance your…
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Turmeric and Cinnamon tea
Turmeric is known for it’s anti inflammatory properties. I love this tea for helping muscle aches disappear. 1 teaspoon of turmeric, 1 teaspoon of cinnamon in a 1/2 cup of boiling water, let seep for a few minutes and then add milk, I prefer almond milk, honey, salt and pepper. It’s satisfying.
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Eating for Health
Good nutrition is vital for your health. A massage moves around materials in the body for best balance, but it is up to you to make that material out of the best ingredients. There is a good chance you’re not eating enough fruits and vegetables; and no, corn doesn’t count. A recent Stanford review discovered…
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Epsom Salts Soak
Epsom Salt Soaks are my favorite thing for winter time aches and pains. Our skin is our biggest organ, so to soak in Epsom Salt, it pulls toxins out of the skin. Epsom Salt is high in Magnesium. Magnesium is for pain and relaxes muscles. I put two cups in a tub of water. Children…
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Muscle and Mineral Needs
Muscles need minerals to maintain flexibility and strength. I talked to a chiropractor about muscles that are so hard they feel like jerky. He told me, the person is not getting enough minerals. He recommended “Celtic Sea Salt”. So I went to the health food store and I muscle tested each product on the salt…